NYC3 Schedule:

Classes are 60 minutes unless otherwise noted. The door is open 30 minutes before class (15 minutes before 7:00 am class).
See Class Descriptions for more information. You can Sign Up for classes now, too. Class times are listed here for your convenience. Advance sign up is recommended. Please note that doors will be locked during class. Schedule subject to change.

Kids Room is open on Fridays for the 9:00 Yoga Mix class. Advance sign up is required. For more information, see info here: Kids Room Info

Monday

8:30 am Yoga-Pilates Fusion
10:00 am Gentle Yoga
3:15 pm Chair Yoga (45 min)
4:30 pm Pilates
6:00 pm Vinyasa
7:30 pm Gentle Yoga

Tuesday

9:00 am Yoga Mix
2:45 pm Pilates
4:30 pm Yoga Mix
6:30 pm Vinyasa

Wednesday

9:30 am Beginners Yoga
3:15 pm Chair Yoga (45 min)
4:30 pm Yoga Sculpt
6:00 pm Beginners Yoga
7:30 pm Yin Yoga