Kids Yoga (ages 5-10)

Peaceful. Calm. Confident. Strong…We asked the kids how yoga makes them feel, and these were the top answers.

Kids Fall Yoga Schedule:

Six-week series: 9/12/25 - 10/17/25 sign up! “Goodbye Summer; Hello Fall!”
Help your kids transition from the carefree days of summer to the excitement of a new school year with our 6-week Kids Yoga Series! Each 60-minute class blends fun movement, mindful breathing, playful games, and creative crafts to help kids feel calm, confident, and connected.

As the school year begins, kids can experience big feelings—excitement, nervousness, or even overwhelm. Yoga gives them the tools to:
    •    Reduce stress & anxiety with calming breath techniques
    •    Build focus & concentration for better learning in the classroom
    •    Develop strength, balance, & flexibility through playful poses
    •    Boost confidence & self-esteem with fun, non-competitive activities
    •    Learn mindfulness to manage emotions and make new friends with ease

Your child will leave each class feeling centered, happy, and ready to thrive—on and off the mat.

Week 1: Farewell to Summer
Week 2: Windy Weather & Falling Leaves
Week 3: Harvest Time
Week 4: Animal Friends in Fall
Week 5: Cozy Campfire
Week 6: Gratitude for Fall

Six-week series: 11/7/25 - 12/12/25 sign up! “More Fall Fun, Waiting on Winter”
Fun, movement, and creativity all in one class!

Join us for six weeks of playful yoga adventures as we celebrate the magic of fall while getting ready for winter! Each 60-minute class is packed with:
    •    Exciting yoga poses inspired by fall leaves, forest animals, and winter wonderlands
    •    Creative crafts to take home each week
    •    Fun games to make kids laugh, move, and connect with new friends
    •    Mindfulness moments to help kids feel calm, confident, and ready to shine

As the school year unfolds, kids face big emotions, busy schedules, and new challenges. Yoga gives them tools to:
    •     Improve focus & attention for learning in the classroom
    •     Build strength & coordination through fun, active movement
    •     Practice calming techniques to handle stress and transitions
    •     Boost confidence & self-esteem in a non-competitive environment
    •     Learn mindfulness skills that support emotional well-being and kindness

Kids will leave class relaxed, happy, and excited for the week ahead—ready to carry these skills into school, sports, and home life.

Week 1: Pumpkin Patch Party
Week 2: Forest Friends
Week 3: Apple Orchard Adventure
Week 4: Scarecrow Stretch & Play
Week 5: Cozy Blankets, Fall Picnic
Week 6: Welcoming Winter


Contact Info@NowYogaClub.com with any questions.

Introducing… Tween Yoga! (ages 9-12)

Tween Yoga is a fun, meaningful way to navigate the excitement and complexities of the tween years.  Join us for our newest youth yoga offering:  Tween Yoga (ages 9-12).  It's the up-leveled version of our Kids Yoga Program created especially for older kids.  Haven't taken a Kids Yoga class before?  No problem.  We'll be starting with the basics and adjusting to our tween yogis' needs and interests. Stay tuned for special Tween Yoga workshops!