Join us as Ebonie Hoops leads us through a fun and unique class that combines hula hooping and yoga! Ebonie has crafted her very own hoops of all sizes and can teach you to hoop even if you swear you can’t! We will use the hoop to align our poses, explore stretching, strengthening, and balancing with the hoop as a tool, and learn yoga postures and meditation techniques in a fun, creative way. We’ll even put a few moves together to create our own hoop flows! After this class you will be hooked on hooping!
This class is designed for all levels and no previous hoop or yoga skills are required. Hoops and mats provided. Class will conclude with a jaw dropping performance by Ebonie with her custom LED hoops!
$30/$20 for NYC3 members