Join us for a transformative Kundalini yoga class that delves into the enlightening world of sound and mantra. In this session, we will harmonize our breath and movement with the vibrational energy of sacred sound, fostering a deeper connection to ourselves and the universe. This will allow us to experience the profound effects of sound therapy. As we chant and flow together, you'll discover how resonance and intention can elevate your practice and enhance mindfulness. Whether you're a seasoned yogi or a curious beginner, this class offers a unique opportunity to explore the powerful healing benefits of sound. Come with an open heart and prepare to awaken your inner power through the synergy of yoga and mantra.

Regular class rates apply; FREE for members