In this mind, body, and spiritual workshop we will move through a yoga experience designed to center the body, enhance flexibility, and create flow—led by Yogi Instructor Stephanie Norwood.
Then Life Coach Julie McNeil will guide us through an impactful self-empowerment and reflection experience designed to reconnect us to our authentic selves and our true priorities.  

We will:
 Explore the concept of personal power and how mindset shapes experience
 Engage in guided reflection to identify areas of alignment and areas ready for growth
 Identify one to two priority focus areas for intentional change
 Create a personal declaration that reflects who we are choosing to become
 Begin translating insight into action through simple, meaningful next steps

This experience is designed to help us pause, realign, and move forward with greater clarity, intention, and confidence—connecting the mind, body, and spirit in a way that supports sustainable transformation.

$40 / $35 Now Yoga Club members